Cath Saltern Holistic Therapies
Reconnect, Relax & Renew
Hello, I'm Cath.
it’s so lovely to welcome you here.
I’m the therapist behind Cath Saltern Holistic Therapies, based in beautiful Cornwall, UK.
I offer full-body holistic massage, with a gentle focus on facial tension release and jaw massage. My approach is calming, supportive, and centred on helping you feel more at ease in both body and mind.
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My Journey
Massage became an important part of my own healing.
When I was 28, I lost my husband in a sudden hit-and-run accident. Our little boy was just three years old at the time. Life became incredibly challenging as I navigated grief, a court case, and the demands of solo parenting during the pandemic.
During that time, massage gave me space to breathe and reconnect with myself. It brought me comfort, grounding, and a sense of peace I hadn’t felt in a long time.
That experience inspired me to begin my journey into holistic massage, with the hope of offering others the same care and calm that helped me through such a difficult time.
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My Training
In 2024, I completed my VTCT ITEC Level 3 Holistic Massage Therapy training with Amelia Young at Silk Healing Training School.
Since then, I’ve gone on to study:
• Advanced facial & buccal massage techniques - CPD
• Facial lymphatic drainage and cupping - CPD
• TMJ massage therapy with TMJ specialist Helen Baker
I’m also currently working towards my Level 3 and Level 4 Sports Massage Therapy qualifications.
I’m fully insured and a proud member of the British Register of Complementary Practitioners (BRCP).
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A Space for You
Cath Saltern Holistic Therapies is a calm and welcoming space where you can slow down, feel supported, and reconnect with yourself.
Whether you’re holding physical tension, feeling emotionally drained, or simply in need of a quiet moment for yourself—you’re warmly welcome here.
I look forward to meeting you soon.
Trusted by
5.0 (9 Reviews)
Restoring Balance, Supporting Well-being.
Discover the art of holistic therapies and well-being through my personalised, nurturing treatments; designed to promote relaxation, alleviate tension and provide tranquil moments for rejuvenation.
How can I help?
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Full Body Massage – Relax and restore from head to toe.
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Buccal Massage – A unique inside-out facial release.
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Facial Lymph Drainage – Detoxify and rejuvenate your skin.
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TMJ Massage – A full body approach targeting tension, jaw pain and other symptoms associated with TMJ dysfunction.
Full Body Massage - From £60
Experience deep relaxation and rejuvenation with a full body massage designed to ease tension, improve circulation, and restore balance. Using expert techniques, this treatment soothes muscles, calms the mind, and promotes overall well-being, leaving you feeling refreshed and re-energized.
✨May/June Special✨ ….Let’s Melt That Tension Away! Next Month, I’m inviting you to slow down and treat yourself to something truly nourishing. I’ve created a special 75 minute tension release treatment for £60 designed to soothe both body and mind. We’ll begin with a deeply relaxing neck, back & shoulder massage to gently release built-up tension and stress, followed by a luxurious facial and scalp massage tailored just for you. Whether you’re dealing with facial tension, congestion, or simply craving a moment to unwind - I’ll use a combination of holistic techniques to restore balance, encourage flow, and bring out your natural glow. Please send me a message if you would like to book. Your moment of calm is waiting. I look forward to hearing from you. 🌿✨
About - The Studio
Cath Saltern Holistic Therapies is located in a beautiful and relaxing studio in Grampound, the perfect place to escape to for some much-needed ‘you-time.’ If for any reason you are unable to get to the studio, please fill in an enquiry form or contact me using the contact details below, as I am also more than happy to consider travelling to you (travel costs will occur depending on location). As soon as you enter the studio, the beautiful smells of Bay & Rosemary will be ready to greet you. Crafted by the well-known Cornish candle company, St Eval Candles, this fresh, earthy herbal fragrance is inspired by the stunning Cornish countryside, and will enable you to feel grounded as soon as you arrive, encouraging your body to relax and unwind, ready for your special treatment. All of the products I use during treatments are certified organic products, and ethically sourced. All my facials include a beautiful cleanse using Inlight Beauty's cleansing balm, followed by a relaxing facial release massage, which will leave your skin feeling refreshed and rejuvenated. Inlight Beauty's ranges are all plant-based, water and synthetic free and certified 100% organic by the Soil Association Cosmos. I also love to use Neals Yards products during my treatments from their luxurious massage oils and salves, to their soothing women's balance range.
WHAT CLIENTS SAY
"I've had 2 massages with Cath and cannot recommend her enough! Simply the best massage I've EVER had! Cath put me at complete ease and made me feel really comfortable. The massage was perfect and released so much built up tension! I will be booking in again with her very soon."
WHAT CLIENTS SAY
"Thank you Cath for allowing me to have some much needed "me" Time! You were professional, welcoming and extremely knowledgeable. Cath tailored my session to my needs and I've left feeling relaxed and refreshed. A beautiful setting and I can't wait to book in again!! 100% recommend!"
WHAT CLIENTS SAY
"Cath gave me a really lovely, relaxing full body massage, releasing tension and soreness in my back and shoulders. Afterwards I felt like a different woman - thank you so much!"
Satisfied Customers
See What My Clients
Say About Me
The Best Massage I've Had!
I've had 2 massages with Cath and cannot recommend her enough! Simply the best massage I've EVER had! Cath put me at complete ease and made me feel really comfortable. The massage was perfect and released so much built up tension! I will be booking in again with her very soon.
I felt like a different woman!
Cath gave me a really lovely, relaxing full body massage, releasing tension and soreness in my back and shoulders. Afterwards I felt like a different woman - thank you so much!
Much needed "me time"!
Thank you Cath for allowing me to have some much needed "me" Time! You were professional, welcoming and extremely knowledgeable. Cath tailored my session to my needs and I've left feeling relaxed and refreshed. A beautiful setting and I can't wait to book in again!! 100% recommend!
Simply Be.
Situated in the quaint village of Grampound, with stunning views of the Cornish countryside, I invite you to take a moment for yourself - to simply be.
With a range of qualifications in holistic therapies and a nurturing approach, I'm here to support your well-being. Feel free to reach out today and experience the warmth and tranquility that awaits.
Making A Booking
To enquire on making a booking, please use this form. Select a service, and a date & time and I will then be in contact with you to confirm and discuss your booking with you further.
*Please note; I offer services at the studio Tuesdays, Thursdays & Fridays, between the hours of 0900-1500, but special adjustments can be made to meet your needs. Find out more above in our FAQ's section.
Making A Booking
To enquire on making a booking, either send me a message via the buttons, or use this form. Select a date & time and I will then be in contact with you to discuss your booking enquiry further.
*Please note; I offer services at the studio Tuesdays, Thursdays & Fridays, between the hours of 0900-1500, but special adjustments can be made to meet your needs. Find out more in our FAQ's section.
Making A Booking
To enquire on making a booking, either send me a message via the buttons, or use this form to make an enquiry. I will then be in contact with you to discuss your booking enquiry further.
*Please note; I offer services at the studio Tuesdays, Thursdays & Fridays, between the hours of 0900-1500, but special adjustments can be made to meet your needs. Find out more in our FAQ's section.
Holistic Therapies FAQ's
Holistic therapy focuses on treating the whole person—mind, body, and spirit—rather than just symptoms. It promotes relaxation, reduces stress, and enhances overall well-being.
Based in Grampound, the studio offers a retreat for the body & mind. Alternatively, I can offer a mobile service for people with mobility issues, or other circumstances. Please get in touch using the enquiry form to find more information on this service, and the charges that may be incurred as a result of travel.
Please come in comfortable clothing—something you don’t mind getting a little oily. During the treatment, we use a draping method, working on one area at a time while ensuring the rest of your body remains covered for warmth and privacy.
Buccal massage works inside the mouth to release deep facial tension, improve circulation, and enhance natural contouring. It’s particularly effective for TMJ issues and facial rejuvenation.
Facial lymphatic drainage reduces puffiness, removes toxins, and improves skin health by stimulating the lymphatic system. It’s a great treatment for achieving a sculpted, radiant complexion.
Your first TMJ treatment will begin with a consultation to discuss your symptoms, jaw mobility, and any areas of discomfort. The session will include external massage techniques to release tension in the jaw, neck, and shoulders, followed by intraoral (inside the mouth) work.
Using gloves, we will carefully access and release the pterygoid muscles, which are often tight in those experiencing jaw pain, clenching, or grinding. This deep yet gentle approach helps to reduce tension, improve mobility, and relieve discomfort associated with TMJ dysfunction. You may feel immediate relief after the session, with continued improvements in the days that follow.
TMJ massage focuses on relieving tension in the jaw, neck, and shoulders, improving mobility and reducing discomfort caused by clenching, grinding, or stress.
This depends on your needs. For relaxation, once a month is ideal. For chronic pain or TMJ issues, I recommend a minimum of 3 sessions to experience the benefits of this treatment, but this will vary based on your personal case.
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